If you want Real Results then call one of our personal trainers today!

My Own Gym has a number of personal trainers working at various hours during the week and weekends. We have both male and female trainers who are well qualified and possess both the knowledge and experience to help you achieve the results you are looking for.

How long has it been since you were fit and happy with the way your body operates? If the answer is "too long" or something similar to that then don't put it off any longer call My Own Gym to arrange an appointment with one of our personal training team today!

Our trainers ALL hold Certificates 3 and 4 in fitness, senior first aid certificates, with a number also holding University level qualifications for Exercise Physiology. Above the qualifications is the MOST IMPORTANT facet of personal training, that is our personal trainers CARE. They are here for you both physically and emotionally!

If we can't help you then we will refer you to someone who can. If you have a specific physical condition that is holding you back from getting you to full potential, we either have the answer to help or know someone who does.

The team from Embrace Exercise Physiology are on hand for any Medicare, Work Cover, DVA and Private Health Insurance training you may be entitled to.

If you need guidance, advice or simply a "kick in the butt!", call today and we will be happy to help (or kick).