EASTER TIMETABLE/HOURS
Ever wanted to learn how to deadlift properly? Here’s your chance - every Thursday 6pm we hold a social deadlifting club with coach @bennyowen. Work on technique, build strength and meet other members!
Unfortunately it’s time to say goodbye to our amazing STIKE instructor @toddnewlandstraining as he heads home to Bondi. A massive thank you from the entire team and all our members for everything you have added to our gym, you have been a massive asset to our team! We are all so sad to see you go! Best of luck on your next adventure, stop in and visit us whenever you’re up our way! 🥊🌟🌟🌟
Nothing beats the close bonds formed between our members and trainers 🤗💫
P I L A T E S : 9:30am Monday with @whole_food_nutritionista! If you are a Byron local and want to try out the class or gym the stop by and grab your free trial pass!! 💥💓
We are so excited to finally bring you Pilates!! Kick starting Monday 18th March - who’s in!?
First class on 2019 kicks off tomorrow morning - 6:30am! STRONG with @emma.pennisi see you there! 💪🏼✨✨
SO THANKFUL FOR YOU ALL! ❤️💪🏼✨✨
Boxing X Abs 🥊💪🏼
So incredibly proud of this women! 👊🏽❤️❤️💥 @bonnwilliams_ 40 kgs down and we are only just getting started, we are all so excited to share this journey with you!
DREAM TEAM 👊🏽💥
Members join us for our Christmas party! RSVP to reception ☺️✨✨
Who has been in to have a play on the new equipment!?? 💥🙌🏽 If you haven’t what are you waiting for!? Free trials available for Byron locals - come in and see you today!
Let’s just take a minute to acknowledge this killer women and all she has achieved so far this year! 🤩💪🏼💪🏼 Jade is a mum of 2 and her journey to the stage didn’t go as smoothly as planned with an injury and 4 weeks of no training but never the less she pushed on and her resilience and dedication showed on the day taking out 2 podium finishes in her very first competition!! Proud is most definitely an understatement🌟🏆 Swipe across and check out her amazing transformation all thanks to her coach and @myowngym_byronbay trainer @bennyowen 🙌🏽💥💥
The My Own Gym crew did us all so proud at the ICN QLD state titles 🙌🏽💥💥
Huge congratulations to My Own Gym trainer @josh_hutchinson_fitness who competed in his first ICN mens physique competition last weekend taking out 2nd in the novice decision and 3rd in the first timers! We couldn’t be more proud of his efforts! 🥈🥉🙌🏽🏆💪🏼