First class on 2019 kicks off tomorrow morning - 6:30am! STRONG with @emma.pennisi see you there! 💪🏼✨✨
SO THANKFUL FOR YOU ALL! ❤️💪🏼✨✨
Boxing X Abs 🥊💪🏼
So incredibly proud of this women! 👊🏽❤️❤️💥 @bonnwilliams_ 40 kgs down and we are only just getting started, we are all so excited to share this journey with you!
DREAM TEAM 👊🏽💥
Members join us for our Christmas party! RSVP to reception ☺️✨✨
Who has been in to have a play on the new equipment!?? 💥🙌🏽 If you haven’t what are you waiting for!? Free trials available for Byron locals - come in and see you today!
Let’s just take a minute to acknowledge this killer women and all she has achieved so far this year! 🤩💪🏼💪🏼 Jade is a mum of 2 and her journey to the stage didn’t go as smoothly as planned with an injury and 4 weeks of no training but never the less she pushed on and her resilience and dedication showed on the day taking out 2 podium finishes in her very first competition!! Proud is most definitely an understatement🌟🏆 Swipe across and check out her amazing transformation all thanks to her coach and @myowngym_byronbay trainer @bennyowen 🙌🏽💥💥
The My Own Gym crew did us all so proud at the ICN QLD state titles 🙌🏽💥💥
Huge congratulations to My Own Gym trainer @josh_hutchinson_fitness who competed in his first ICN mens physique competition last weekend taking out 2nd in the novice decision and 3rd in the first timers! We couldn’t be more proud of his efforts! 🥈🥉🙌🏽🏆💪🏼
Thursday BOOTY now 6:30am 💪🏼🌟
We are so excited to formally introduce our newest trainer to the team... GAELLE! 💪🏼💓 Gaelle brings with her a wealth of knowledge in a variety of disciplines including strength and conditioning and nutrition. She is available for one on one personal training and is taking several group fitness classes. If you see her in the gym please make her feel welcome! We are so blessed to be home to such amazing trainers! 😄🙌🏽
D E A D L I F T S + D O N U T S 🍩 Tonight 6pm with @bennyowen!
INTRODUCING MYoga 🧘🏽‍♀️✨ Yoga at @myowngym_byronbay is taking a new direction with even more classes and to kick it all off we are hosting a FREE 2 hour workshop this Sunday with our amazing instructors @jennabrownyoga and @stinayoga. See you on the mat! 🧘🏾‍♂️🧘🏼‍♀️
Our amazing Yoga instructors @jennabrownyoga and @stinayoga are currently working on a major relaunch of our yoga classes and we can’t wait to share it with you! Watch this space! 🧘🏽‍♀️✨