Born and raised in the UK, I took the big step to leave my home town feeling there was a bigger purpose to life.
After spending time travelling I found my way to the magical Byron shire in 2013. It was here I began to become aligned with my greatest passions - Health and Personal development. I began to increase my deep Interest in Yoga and enhancing the physical body via nutrition and creating internal alignment.
Whilst living in Bali and under the tutelage of "Routes of Yoga" I achieved my certification in Yoga teacher training. This accompanied many years of personal practice.
Moving back to Byron in 2017 I decided to undertake another 200 hours of yoga teacher training with Creature yoga Byron Bay, allowing me to share more of my passion for everything yoga to both my clients and community.
It was here I undertook The 10 week "Art of Assists" program with Tahl Rinsky to give the much needed safe alignment tools and hands on assists.
I have a special Interest in Restorative/ Yin Yoga which helps to engage the parasympathetic nervous system (Rest and digest) to help bring much needed calm and relaxation to the body. Great after a stressful day to help unwind !
If you would like to hear a little more about me you can check out my website healthgasm.com
I'm looking forward to seeing your yoga journey grow with me and the very talented Stina.
All my love,